Does Ten Minute Trainer Work?

One question I get all the time is ‘Does Ten Minute Trainer Work?’ The answer is a resounding ‘yes!’ But first let’s start with what it is. 10-Minute Trainer® is a time-saving fitness program that lets you build a lean, toned body in as little as 10 minutes a day. Celebrity trainer Tony Horton’s super-efficient workouts combine full-body sculpting with fat-burning cardio, so not a second is wasted. You can get fit, burn fat and build muscle and still have plenty of time left over for the rest of life’s demands.

How Does 10-Minute Trainer Work?

Think of Tony Horton’s Super StackingTM Technique as multitasking for your muscles. Instead of starting with cardio and then working different body parts one at a time, you’ll get fat-burning cardio, total-body toning with resistance bands, and core-flattening ab work stacked together. You can do one 10-minute workout each day, or combine two or three workouts for faster results. And you’ll also get a nutrition plan with quick-to-prepare meals that make fat loss even easier.

Who Will Benefit from 10-Minute Trainer?

If you find your daily routine too hectic to fit in a workout, the 10 minute trainer ensures you are taking a few minutes each day to work towards your health goals. Are you a frequent traveler? The 10-minute trainer is perfect for you as the resistance bands and workout-to-go are incredibly portable – even in your carry-on luggage! Due to a lack of time or motivation many people start skipping workouts that they feel are too daunting. Once a few are missed they are discouraged and give up all together. On the days that you don’t FEEL like exercising the 10-Minute Trainer is PERFECT. You are guaranteed to feel more energized and proud that you dedicated some time (even just 10 minutes) to your health. It’s a great workout when you are feeling unmotivated. It ensures you DON’T fall off the fitness wagon!

The Base Kit Includes

5 workouts, each 10 minutes or less: Firms and tightens your abs and core • Slims and strengthens your lower body • Burns calories and fat with heart-pounding cardio • Uses yoga to stretch and increase flexibility • Builds strength and tones your entire body
Extra bonus workout: Fat-Burning Express (approx. 35 mins.) • Boosts your metabolism with an extended cardio workout for extra fat burning.
Customized Workout Calendar: Plan your workouts around your busy schedule Tony Horton’s 10-Minute Meals • Tony shows you how to make nutritious, tasty, low-calorie meals and snacks in less than 10 minutes
On-the-Go Workout Cards: Work out without a DVD player—put these cards in your purse or pocket and you’ll always have your routines with you
2-Day Jump Start Plan: Shed excess pounds and inches in just 2 days. Get a healthy, energetic head start on reaching your goals

Get Results FASTER

The best way to meet your weight loss and health goals is to combine an effective home workout like 10-Minute Trainer with Shakeology nutrition support (Tony Horton loves it!) and a FREE positive and encouraging accountability partner — a Beachbody Coach. The 10-Minute Trainer Challenge Pack gives you EVERYTHING you need to be successful. When you purchase a challenge pack I will add you to a private facebook challenge group so I can personally support you on your fitness journey. No extra cost! Consider me as your FREE coach. I will provide you with a positive and inspiring environment so you keep pushing play and achieve your goals. I can’t wait to see you in my next challenge group!

About 10-Minute Trainer Creator Tony Horton

After working out with champion bodybuilders, Tony adapted their fitness secrets into exercises anyone could do to get a lean, defined body—without the bulk. He took this knowledge out of the gym and developed it into the nation’s top- selling home fitness programs. A master instructor and motivator, he’ll demonstrate exactly what to do during each workout, and keep you inspired so you’ll want to do them every day.